Kellogg's Special K Cereal (45%) (Rice, Wheat {Wholewheat, Wheat Flour}, Sugar, Wheat Gluten, Skimmed Milk Powder, Defatted Wheatgerm, Salt, Barley Malt Flavouring, Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12), Glucose Syrup, Cranberry Fruit Pieces (12%)( Cranberries, Pineapple Syrup, Pineapple Juice Concentrate), Fructose, Dextrose, Sugar, Vegetable Oil, Humectant (Sorbitol, Glycerol), Skimmed Milk Powder, Milk Whey Powder, Flavourings, Citric Acid, Calcium Carbonate, Lactose (from milk), Emulsifier (Soy Lecithin), Antioxidant (E320).
Contains Milk, Soy, Wheat and Barley.
Suitable for vegetarians.
| Typical value per 100g | per 23g bar | |
|---|---|---|
| ENERGY | 1620 kJ 383 kcal | 373 kJ 88 kcal |
| PROTEIN | 8 g | 1.5 g |
| CARBOHYDRATE (of which are sugars) starch |
77 g 38 g 38 g |
18 g 9 g 9 g |
| FAT of which saturates |
5 g 3.5 g |
1 g 0.8 g |
| FIBRE | 2 g | 0.5 g |
| SODIUM | 0.25 g | 0.05 g |
| SALT | 0.65 g | 0.15 g |
| VITAMINS | (% RDA) | (% RDA) |
|---|---|---|
| THIAMIN (B1) | 1 mg(74) | 0.2 mg(17) |
| RIBOFLAVIN(B2) | 1.2 mg(74) | 0.3 mg(17) |
| NIACIN | 13 mg(74) | 3.1 mg(17) |
| VITAMIN B6 | 1.5 mg(74) | 0.3 mg(17) |
| FOLIC ACID | 148 µg (74) | 34 µg(17) |
| VITAMIN B12 | 0.74 µg(74) | 0.17 µg(17) |
| MINERALS | ||
|---|---|---|
| IRON | 5 mg(36) | 1.1 mg(8) |
| 23g | 138g | 552g |
|---|---|---|
| (6 x 23g) | (24 x 23g) |
Country of Origin: UK
% Cereal: 34%
26% Rice, 8% Whole wheat
8% Wholegrain
Contains NI Yoghurt, Natural and NI Strawberry and Vanilla flavourings.
Store in a cool dry place.
No claim or pack flash to be made against Iron ' below 17%RDA
(Below 10% - No claim in Europe)
Special K amount per 100g 45%
Change to flour ratio in Special K
(For Arabic markets only vegetable oil consists of Palm 3%, Palm kernel 1%, Coconut 0.2%)
| Level per Serving | %GDA | %GDA | |
|---|---|---|---|
| Calories kcal | 88 | 4 | 2000 |
| Sugars g | 9 | 10 | 90 |
| Fat g | 1 | 2 | 70 |
| Saturated Fat g | 0.8 | 4 | 20 |
| Salt g | 0.2 | 3 | 6 |