Kellogg's Special K Cereal (44%) (Rice, Wheat {Wholewheat, Wheat Flour}, Sugar, Wheat Gluten, Skimmed Milk Powder, Defatted Wheatgerm, Salt, Barley Malt Flavouring, Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12), Glucose Syrup, Dried Fruit (12%)(Peach, Apricot {Preservative :Sulphur Dioxide, Sodium Hydrogen Sulphite}), Fructose, Sugar, Vegetable Oil, Dextrose, Humectant (Sorbitol, Glycerol), Skimmed Milk Powder, Milk Whey Powder, Calcium Carbonate, Milk Sugar, Flavourings, Citric Acid, Emulsifier (Soy Lecithin), Antioxidant (E320).
Contains Milk, Soy, Wheat, Barley and Sulphites.
Suitable for vegetarians.
| Typical value per 100g | per 23g bar | |
|---|---|---|
| ENERGY | 1619 kJ 383 kcal | 372 kJ 88 kcal |
| PROTEIN | 8 g | 2 g |
| CARBOHYDRATE (of which are sugars) starch |
75 g 38 g 35 g |
17 g 9 g 8g |
| FAT (of which saturates) |
6 g 4 g |
1.5 g 0.9 g |
| FIBRE | 2.5g | 0.6 g |
| SODIUM | 0.25 g | 0.05 g |
| SALT | 0.65 g | 0.1 g |
| Vitamins: | (% RDA) | (% RDA) |
|---|---|---|
| THIAMIN (B1) | 1 mg(73) | 0.2 mg(17) |
| RIBOFLAVIN(B2) | 1.2 mg(73) | 0.3 mg(17) |
| NIACIN | 13.1 mg(73) | 3.1 mg(17) |
| VITAMIN B6 | 1.5 mg(73) | 0.3 mg(17) |
| FOLIC ACID | 146 µg(73) | 34 µg(17) |
| VITAMIN B12 | 0.73 µg(73) | 0.17 µg(17) |
| Minerals: | (% RDA) | (% RDA) |
|---|---|---|
| IRON | 5 mg(36) | 1.1 mg(8) |
| 23 | 138g | 552g |
|---|---|---|
| (6 x 23g) | (24 x 23g) |
Country of Origin: UK
% Cereal: 32%
25% Rice, 7% Wholewheat
7% Wholegrain
Contains Natural and NI Peach, NI Yoghurt and NI Vanilla flavourings.
Change in ratio of flour mix: rice/wheat in Special K
(For Arabic markets only vegetable oil consists of Palm 4%, Palm kernel 1%, Coconut 0.2%)
| Level per Serving | %GDA | %GDA | |
|---|---|---|---|
| Calories | 88 | 4 | 2000 |
| Sugars g | 9 | 10 | 90 |
| Fat g | 1.5 | 2 | 70 |
| Saturates g | 0.9 | 5 | 20 |
| Salt g | 0.1 | 2 | 6 |