Kellogg's Special K Cereal (51%) (Rice, Wheat {Wholewheat, Wheat Flour}, Sugar, Wheat Gluten, Skimmed Milk Powder, Defatted Wheatgerm, Salt, Barley Malt Flavouring, Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12), Glucose Syrup, Chocolate Pieces (11%) (Cocoa Mass, Sugar, Emulsifier {Soy Lecithin}), Fructose, Dextrose, Sugar, Humectant (Sorbitol, Glycerol), Vegetable Oil, Emulsifier (Soy Lecithin), Antioxidant (E320).
Contains Milk, Soy, Wheat and Barley.
Suitable for vegetarians.
| Typical value per 100g | per 21g bar | |
|---|---|---|
| ENERGY | 1674 kJ 396 kcal | 352 kJ 83 kcal |
| PROTEIN | 9 g | 2 g |
| CARBOHYDRATE (of which are sugars) starch |
77 g 33 g 43 g |
16 g 7 g 9 g |
| FAT (of which saturates) |
6 g 4 g |
1.5 g 0.8 g |
| FIBRE | 1.5g | 0.3 g |
| SODIUM | 0.25 g | 0.05 g |
| SALT | 0.65 g | 0.1 g |
| Vitamins: | (% RDA) | (% RDA) |
|---|---|---|
| THIAMIN (B1) | 1.1 mg(82) | 0.2 mg(17) |
| RIBOFLAVIN(B2) | 1.3 mg(82) | 0.3 mg(17) |
| NIACIN | 14.8 mg(82) | 3.1 mg(17) |
| VITAMIN B6 | 1.6 mg(82) | 0.3 mg(17) |
| FOLIC ACID | 164 µg (82) | 34 µg(17) |
| VITAMIN B12 | 0.82 µg(82) | 0.17 µg(17) |
| Minerals: | (% RDA) | (% RDA) |
|---|---|---|
| IRON | 5.7 mg(41) | 1.3 mg(9) |
| 21g | 126g | 504g |
|---|---|---|
| (6 x 21g) | (24 x 21g) |
Country of Origin: UK
% Cereal: 40%
30% Rice, 9% Wholewheat, 1% Wheatflour
9% Wholegrain
Store in a cool dry place.
No claim or pack flash to be made against Iron µ below 17%RDA
Special K amount in per 100g 51.6%
(For Arabic markets only vegetable oil consists of Palm 2%)
| Level per Serving | %GDA | GDA | |
|---|---|---|---|
| Calories | 83 | 4 | 2000 |
| Sugars g | 7 | 8 | 90 |
| Fat g | 1.5 | 2 | 70 |
| Saturates g | 0.8 | 4 | 20 |
| Salt g | 0.1 | 2 | 6 |